SuperWellbeing - Herbs for Health

Your kitchen might be hiding a few surprises that could supercharge your health. These health heroes have been used as medicine for 1000's of years and we are now discovering the science behind some of these ancient remedies. Download the SuperWellbeing poster and listen to their webinar to find out more.

This month's article discusses how social wellbeing is key to physical, emotional, and mental health. As society becomes more digital, the way we connect is changing, which means we have to put a little more thought into looking after our social wellbeing. SuperWellbeing shares their ideas on how to improve your social wellbeing.

They also have two delicious recipes for you incorporating two key herb health heroes: Herby ricotta muffins and Sage, butternut and feta pasta cake.